You are here:
The Gift of Yoga: Includes Book and DVD
Benefit from centuries of wisdom in the comfort of your own home and join Gena Kenny as she introduces you to the postures, breathing techniques, relaxation and meditation that makes up Hatha yoga. The Gift of Yoga: Book and DVD contains step-by-step instructions covering the major components of yoga, including postures, breathing and relaxation.
Containing a full length program and four mini-workouts, The Gift of Yoga is suitable for all ages and fitness levels and includes tips on how to increase or decrease the challenge. These programs have been designed to improve the flexibility, stability and strength of your body, and soothe and calm your mind.
FEATURES:
- The Gift of Yoga: Book and DVD.
- Benefit from centuries of wisdom in the comfort of your own home.
- Learn postures, breathing techniques, relaxation and meditation that makes up Hatha yoga.
- Step-by-step instructions.
- DVD containing full length program and four mini-workouts.
- Suitable for all ages and fitness levels.
- Improve the flexibility, stability and strength of your body.
Today’s Deal: $9.95
- Shipping: $6.95
Combine Shipping & Save Details- Was $19.95
- Save $10.00
- Safe and secure checkout.
- 95% of items are dispatched next business day.
- 24 / 7 live customer service.
Payment Options
DealsDirect.com.au is a cut above the rest!
We accept payment via PayPal, Visa, MasterCard, American Express and BPAY.
Secured by Verisign.
The Gift of Yoga: Includes Book and DVD
Today’s Deal: $9.95
- Shipping: $6.95
- Combine Shipping & Save Details
- Was $19.95
- Save $10.00
Four big ways to save
Deals in every category
Sports & Fitness
- Aerobic Steppers
- Bikes
- Boxing
- Elliptical Trainers
- Exercise Bikes
- Fishing
- Fitness & Gym Equipment
- Fitness Accessories
- Fitness DVDs
- Games Tables
- Golf
- Kids Sport & Outdoor Play
- Motor Sports
- Pilates, Yoga & Toning
- Trampolines
- Treadmills
- Vibration Machines
- Water Sports
- Baby
- Books
- Business & Office
- CDs & DVDs
- Christmas Lights
- Clearance Bin
- Computers & IT
- Electronics
- Free Shipping
- Furniture & Rugs
- Gift Vouchers
- Gifts & Novelties
- Health & Beauty
- Home & Lifestyle
- Jewellery
- MP3 Players
- Manchester
- Memory Cards & USB Drive
- New Arrivals
- Outdoors
- Perfume & Fragrances
- Pet Supplies
- Tools & Automotive
- Toys
- Watches
- Wine & Beer
Live Chat
Customer Service - Click Here
Others Viewed
Getting Started - DVD
Fed up with impossible workouts by those impossible Olympian bodies? Don't despair.. We haven't forgotten you. It's never too late to shape up for fitness and a better life!
Today’s Deal
Simply Yoga Gift Box: Includes Book and DVD
This popular title, Simply Yoga Gift Box: Includes Book and DVD, comes with a beautifully illustrated book with simple, easy-to-follow instructions in the ancient science of yoga. It includes a half-hour DVD offering further advice and encouragement to tone and relax… more
Today’s Deal
Yoga DVD Training Kit
Yoga is an ancient practice that aims to align the body with the mind through targeted breathing and precise workout positions that provide tone, balance and strength.
Today’s Deal
Simply Tai Chi Exercise System - Flash Cards, DVD & Booklet Set
A simple introduction to Tai Chi, the ancient Chinese meditative form of exercise. Renowned by its slow, captivating movements, it has developed over the centuries and is practiced by millions of people around the world to improve and maintain their health. Tai Chi is… more
Today’s Deal
Simply Pilates Gift Box: Includes Book and DVD
A step-by-step guide to achieving symmetry, strength & alignment. The Simply Pilates Gift Box: Includes Book and DVD will improve posture, flexibility, suppleness and energy levels. This kit contains Simply Pilates the book, 64 pages of full colour photographs… more
Today’s Deal
Recently Viewed
PS3 Starter Kit
Improve your PS3's performance with this PS3 Starter Kit. For the best quality in sound and graphics, you can't miss this absolute bargain!
Today’s Deal
Queen Size 5 Piece Comforter Set - Modern Navy Blue Design
This modern 5 Piece Comforter Set is sure to make any bedroom simply look amazing.
Disney Pixar Cars Original Soundtrack - Imported
This CD is one of the top 50 selling CDs in Australia. It comes to you at a great price because it has been imported but never the less it is still the genuine article.
12 x VitaPet Gourmet Pick n Mix
The 12 x VitaPet Gourmet Pick n Mix are superior treats for superior pets. They are a great indulgent snack for your dog and will leave them begging for more. A variety of quality rawhide bones and chews that make a great reward for your best friend.
Today’s Deal
26cm Ladybug on Rock with Solar Lighting
Perfect for lighting up your garden, patio or path, this Ladybug on Rock with Solar Lighting will certainly enhance your home. The lady beetle is bordered with a string of green solar lights, which illuminate when the sun sets. A great gift for anyone who takes pride in their… more
Motorola W156 Mobile Phone - Unlocked
The Motorola W156 Mobile Phone delivers all the tools to help users stay connected packaged in an easy-to-use, thin B&W candybar form factor. This affordable device delivers an attractive and high-quality mobile phone, with the added benefit of crystal clear… more
Today’s Deal
Foosball Table Top Soccer Game 51 x 31 x 9.50cm
This is a compact version of the popular table soccer game, and the overall effect is of a fast six-a-side soccer match. Once assembled, this awesome foosball table has a very smooth free flowing mechanism. The parts are well made, giving an attractive effect overall. With a… more
3 Person Outdoor Camping Tent
This fantastic large outdoor tent sleeps 3 comfortably or is ideal for the family of 3 that would like to spread out.
- Sold Out
- (Rated an average of 5.0 stars over 1 customer reviews)
- More Info
Car Cover - Xl2 Non Woven 70g 225x80x46 inches
Protect your pride and joy with the Car Cover - Xl2 Non Woven 70g 225x80x46 inches, it's great for protecting your investment from dust and grime. 70g non-woven material is durable yet soft. It's great for use in garages and is not recommended for long term outdoor use.
Today’s Deal
Shopping Cart
Your Cart is Empty
Add items to see them here!
Browse Similar Products
Ads by Google
Product Categories Navigation Menus
Help
My Account
© Copyright 2004-2010 DealsDirect.com.au - Australia’s #1 Online Department Store
ABN 64 096 509 134 | PO Box 1012 Ingleburn NSW 1890 Australia |
Top Searches |
Site Map |
Contact Us
The Gift of Yoga: Includes Book and DVD - Fitness DVDs - DealsDirect.com.au Australia