Simply Pilates Gift Box: Includes Book and DVD
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A step-by-step guide to achieving symmetry, strength & alignment. The Simply Pilates Gift Box: Includes Book and DVD will improve posture, flexibility, suppleness and energy levels. This kit contains Simply Pilates the book, 64 pages of full colour photographs progressing step-by-step through a series of beginner-level exercises, plus a DVD with 42 minutes of guidance from Jennifer Pohlman, a trained and experienced Pilates instructor.
Features:
- Simply Pilates Gift Box: Includes Book and DVD
- Easy-to-follow instructions.
- 42 minute DVD.
- 64-page colour booklet.
- Everything you need for a complete pilates workout.
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- 95% of items are dispatched next business day.
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Simply Pilates Gift Box: Includes Book and DVD
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