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Results Fitness: 10 Days to a Better Body

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Results Fitness: 10 Days to a Better Body

Results Fitness: 10 Days to a Better Body
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Yes, you can see changes in your body in just 10 days! The Results Fitness: 10 Days to a Better Body DVD features two 30-minute workouts that alternate short bursts of fat blasting cardio with intervals of muscle conditioning.

The first workout will give you leaner legs, a tighter tush, and a flatter belly. The second workout will sculpt your entire upper body and tone your abs. These interval training workouts are the secret to changing your body in the shortest amount of time. Combine them with the Better Body Meal Plan and get ready to celebrate the new you: stronger, slimmer and totally sexy.

Cindy Whitmarsh is NASN and ACE Certified, has a BA in Corporate & Community fitness/nutrition, and has over 18 years experience in fitness and nutrition. Her passion is helping others to make dramatic health and body changes for life!

Specifications:

  • Instructor's name: Cindy Whitmarsh
  • Type of Workout: Aerobics & Toning
  • Fitness Level: Intermediate - Advanced
  • Equipment Needed: Hand Weights
  • Total Running Time: 72 Minutes
  • Release Date: 2008


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Results Fitness: 10 Days to a Better Body

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Today’s Deal: $19.95

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