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Pregnancy Fitness Plan DVD
Enjoy your pregnancy with improved fitness and renewed energy. This program includes a light cardiovascular segment followed by simple and gentle floor exercises. Plus strengthening routines for the abdominals, lower back and pelvic floor area. A great way to help prepare for the rigours of labour and to ensure a speedy recovery after the birth of your baby. Includes essential health tips and information to promote well being during and after your pregnancy.
FEATURES:
- Pregnancy Fitness Plan DVD.
- 2 complete workouts.
- Plus bonus walking for fitness guide.
- Approx. running time: 108 minutes.
Today’s Deal: $9.95
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Pregnancy Fitness Plan DVD
Today’s Deal: $9.95
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Pregnancy Fitness Plan DVD - Fitness DVDs - DealsDirect.com.au Australia