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The b vitamins are a group of water-soluble vitamins commonly found together in foods. the b group vitamins play an essential role in the metabolic processes of all living cells by serving as coenzymes in the metabolism of carbohydrates, proteins and fats to produce… more
Potassium and magnesium phosphates are traditionally indicated for the temporary relief of symptoms of stress and anxiety including sleep disturbance, irritability and hyperactivity. contains magnesium phosphate which is essential for muscular relaxation in… more
Antioxidants act as ‘free-radical scavengers'. free radicals are common in the body, arising through a variety of mechanisms. many of these free radicals are dealt with by the body's own free radical, antioxidant defences. some free radicals, however, escape these… more
Inflammation is the body’s reaction to physical, chemical or biological injury. normally this process localises the problem and results in regeneration or repair of damaged tissue. unfortunately this process is not always beneficial in some people, and in some… more
Lysine has been shown to reduce the number of outbreaks of cold sores. it can reduce the severity of the outbreak, and decrease the severity of symptoms such as itching, burning and pain.
Lutein and zeaxanthin are carotenoids naturally found in the human eye. the highest concentration is found in the macular area of the retina. they are also present in the lens.
Korean ginseng came to the west via traditional chinese medicine. in chinese medicine korean ginseng is said to replenish vital energy and promote health. in western herbal medicine it is classified as a tonic herb. a tonic herb can revitalise the body as a whole and… more
Fish oil is a source of omega-3 essential fatty acids. essential fatty acids (efas) are incorporated into every cell membrane in the body in the form of compounds called phospholipids. cell membranes play the vital role of regulating what goes into, and what comes out of,… more
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