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Blackmores Flaxseed Oil 1000mg Cap X 100
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Most western diets are high in omega-6 (mainly from cooking oils like canola, sunflower, safflower and corn oils) and lower in omega-3. Generally people need to increase their intake of omega-3 fatty acids. The common sources of omega-3 are fish and eggs. Vegetarians are particularly at risk of having low levels of omega-3 in their diets.
Essential fatty acids help to maintain the structural integrity of cell membranes and are beneficial to cell structure. A deficiency in the essential fatty acids (EFAs) can lead to dryness, scaling and redness of the skin.
EFAs may be beneficial for good heart health and the cardiovascular system. Omega-3 EFAs may also reduce platelet aggregation - the tendency of platelets in the blood to clump and stick together. This action is important for heart health.
Flaxseed oil may contribute to the reduction of inflammation by providing a building block from which anti-inflammatory substances (prostaglandins) are made. It decreases the inflammatory effects of too much omega-6 fatty acids by improving the balance of omega-3 to omega-6 fatty acids. The omega-9 content of flaxseed oil may also contribute to reduction of inflammation.
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Blackmores Flaxseed Oil 1000mg Cap X 100
Today’s Deal: $13.95
- Shipping: $7.95
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