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Element: Pilates Weight Loss for Beginners DVD
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximise calorie burn while teaching you the basics of Pilates. With a combination of… more
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Element: Yoga for Beginners DVD
Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence… more
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10 Minute Solution: Pilates on the Ball DVD
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body.
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10 Minute Solution: Pilates Perfect Body DVD
No time to exercise? We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minute in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are… more
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10 Minute Solution: Latin Dance Mix
No Time To Exercise? We have the solution for you - the 10 Minute Solution: Latin Dance Mix! Everyone can find at least ten minutes in their day, and we've developed 5 hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body while you have… more
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10 Minute Solution: Slim & Sculpt Pilates DVD w/ Bonus Pilates Band
No time to exercise? We have the soltuion for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your… more
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10 Minute Solution: Hot Body Boot Camp DVD
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed five boot camp workouts that are just 10 minutes each. The workouts are jam packed with sports drills and military toning for a… more
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10 Minute Solution: Kettlebell Ultimate Fat Burner DVD
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least 10 minutes in their day, and we’ve developed 5 kettlebell style segments that are just 10 minutes each. The fluid, total body movements in these mini workouts will not only… more
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10 Minute Solution: Belly, Butt & Thigh Blaster
We have the solution for you – the 10 Minute solution! Everyone can find at least ten minutes in their day and we’ve developed 5 different 10 minute workouts that will bring out the best of your belly, butt and thighs using the sculpting loop.
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Dance Off The Inches: Hip Hop Party
Welcome to Dance Off the Inches Hip Hop Party. This fun and funky dance workout will help you melt calories plus tone and tighten your abs. We all know that dance is an effective way to slim down
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Pick Your Level: Weight Loss Pilates DVD
Awarded Top Workout DVD of 2006 by Natural Health Magazine, this Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body. Fitness expert Ellen Barrett chose the best of the best out of three types of Pilates – standing, side-lying and mat… more
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Dance Off The Inches: Sizzling Salsa
Getting Fit Doesn't Have To Feel Like Work. Anyone can dance off the inches - we've made it easy. Just 10 moves are all you need to dance this sizzling routine - and we'll show you how! No matter what your age or fitness level, you can have a great time while dancing your way into… more
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10 Minute Solution: Quick Tummy Toners DVD
No time to exercise? We have the soltuion for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your… more
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Dance Off The Inches: 15 Minute Express DVD
You'll have no trouble finding time for ths dance party - in just 15 minutes you can dance your way to a leaner, sexier body! No more boring crunches, just lots of fun, targeted dancing that is designed to help you get trim and sculpt the body you've always dreamed of. In just 15… more
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Dance Off The Inches - Fat Burning Belly Dance
Welcome to Dance Off the Inches Fat Burning Belly Dance. If you're looking for a simple and sultry way to drop pounds and inches then this belly dance routine is for you.
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